Welch's Fruit Snacks

What’s in it

• AWhole Fruit Puree (Grape, Peach, Orange, Strawberry And Raspberry)A puree made from whole fruits with little processing. For a child, this is generally a safe ingredient and provides fruit-derived nutrients, though it can still contribute natural sugars.PubMed · NIH
• DCorn SyrupA refined added sugar made from corn starch. It is not a banned ingredient, but it can raise blood sugar quickly and offers little nutritional value, so it is less favorable for children.PubMed · NIH
• CSugarRefined added sugar. It is widely permitted and not uniquely unsafe, but frequent intake in children is associated with excess calorie intake and dental caries.PubMed · NIH
• CModified Corn StarchA processed starch used to thicken and stabilize foods. It is generally considered safe, but it is a refined ingredient with limited direct nutritional value.PubMed · NIH
• BPork GelatinA protein derived from collagen in animal tissue, used for texture. It is generally regarded as safe for children, with the main considerations being dietary preference and, rarely, animal-protein allergy concerns.PubMed · NIH
• CGrape Juice ConcentrateConcentrated fruit juice with much of the water removed. It is a refined sweetening ingredient rather than whole fruit, so it is less nutrient-dense than grapes but not a major safety concern for children.PubMed · NIH
• BCitric AcidA common acidulant naturally found in citrus and also made for food use. It is widely permitted and generally safe, though it can contribute to tooth enamel erosion if a product is consumed frequently.PubMed · NIH
• BLactic AcidA common food acid that can be produced by fermentation and is widely used to adjust flavor and acidity. It is generally considered safe for children at normal food-use levels.PubMed · NIH
• CNatural And Artificial FlavorsA broad flavoring category that can include many different compounds, some natural and some synthetic. Because the exact components are not disclosed, there is limited ingredient-specific safety information, so this gets a middle rating.PubMed · NIH
• AAscorbic AcidVitamin C, an essential nutrient added for fortification and antioxidant protection. Added vitamins are generally considered safe and beneficial for children.PubMed · NIH
• AAlpha Tocopherol AcetateA stable form of vitamin E used for fortification. Added vitamins and minerals are generally safe and commonly recommended when used appropriately in foods.PubMed · NIH
• AVitamin A PalmitateA fortified form of vitamin A used in foods. It is a routine nutrient addition and is generally safe at food-use levels, though excessive total vitamin A from all sources can be a concern.PubMed · NIH
• BCarnauba WaxA plant-derived glazing agent used to give foods a shine and help with moisture control. It is widely permitted and generally considered safe for children at food-use levels.PubMed · NIH
• CAnnatto (Color)A natural plant-derived colorant used to tint foods yellow-orange. It is generally permitted and considered low risk, but a small number of children can have sensitivity or allergic-type reactions, so evidence is limited and the rating stays in the middle.PubMed · NIH
• ATurmeric (Color)A spice-derived coloring made from turmeric root, commonly used in foods. It is generally recognized as safe at food-use levels and is much lower concern than synthetic dyes.PubMed · NIH
• AFruit And Vegetable Juice (Color)A coloring made from concentrated fruit or vegetable juices. It is a food-based color source with no established child safety concern at typical use levels.PubMed · NIH